Your body has dynamic energy flowing through it all the time. It’s coursing through and around you while you work, play, and rest.
When the flow is balanced, you’ll feel alignment in all areas of your life. You may feel physically healthy, spiritually connected, and emotionally fulfilled. However, exterior influences like stress and conflict can disrupt or even reverse this current.
When this happens, you may experience physical and psychological symptoms. Your stomach may hurt, your head might pound, and your heart may race. You may feel sluggish, distracted, or irritable -- like a dark cloud is hanging over your shoulders.
Energy work is the practice of shifting these forces back into alignment. Practitioners do this by focusing on the body’s seven energy centers, also called chakras. Derived from the Sanskrit word meaning “wheel”, chakras are believed to be spinning vortexes located throughout your body, where life energy flows. They start at the base of your spine and continue upward through the top of your head.
WHAT IS ENERGY WORK?